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Before you jump to Lemon mojito or mocktail recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing several simple changes.
These better food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. If you presently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Thus, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to lemon mojito or mocktail recipe. You can have lemon mojito or mocktail using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Lemon mojito or mocktail:
- Provide 5 ice cubes
- Use 1 glass water
- You need 4 tsp lemon juice
- You need 2 tablespoon mint leaves
- You need as needed Club soda
- Use 1/4 tsp Black salt
- You need to taste Chat masala as required
Instructions to make Lemon mojito or mocktail:
- Take a mug, add 5 ice cubes and add 1 glass water into it and squeeze lemon into it
- Now add mint leaves into it and blend it well
- Now at the end add black salt amd chat masala into it
- Take a glass add blended mixture and fill the half glass and add soda water into it and serve it
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