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Mint Cooler / Mint mocktail
Mint Cooler / Mint mocktail

Before you jump to Mint Cooler / Mint mocktail recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making several small changes.

These better food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can also be beneficial for your skin because it is an excellent source of vitamin E. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to mint cooler / mint mocktail recipe. You can cook mint cooler / mint mocktail using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Mint Cooler / Mint mocktail:
  1. Prepare 1 handful mint leaves
  2. Prepare 2-3 tsp Lemon juice
  3. Get 1/4 tsp black salt
  4. Get 2 tbspn sugar
  5. Take 500 ml carbonated drink or soda
Instructions to make Mint Cooler / Mint mocktail:
  1. Put mint leaves in water with ice cubes and take the leaves in a blender with ice.
  2. Add black salt and squeeze the lemon. Blend to a paste.
  3. Use the squeezed lemon to coat the glass rim and dip in sugar. Add a spoonful of mint paste to each glass.
  4. Pour the carbonated drink or soda. Serve immediately. Enjoy!

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