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Before you jump to Cucumber Mocktail recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than it used to be and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a positive impact to our daily eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One heart-healthy alternative that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cucumber mocktail recipe. To cook cucumber mocktail you only need 6 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Cucumber Mocktail:
- Prepare 1 cucumber
- Use Lemon juice
- Take Sugar
- Prepare Soda drink
- You need Mint
- Take Ginger
Steps to make Cucumber Mocktail:
- In a blender add your Cucumber, lemon juice, ginger, sugar and mint process till smooth, sieve, add some slice lemon, mint and soda drink, add ice cubes and serve.
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