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Before you jump to Cucumber cooler(Mocktail) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out several small changes.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One healthy substitute that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cucumber cooler(mocktail) recipe. You can cook cucumber cooler(mocktail) using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Cucumber cooler(Mocktail):
- Use 2 large fresh ginger
- You need 1 large fresh cuccumber
- You need 1 large lemon
- Provide Sugar
- Prepare leaves Mint
Instructions to make Cucumber cooler(Mocktail):
- Wash ginger, mint leaves & cucumber.
- Cut in smaller shapes and blend.
- Sieve and get the titrate.
- Add in sugar and some lemon juice.
- Chill and serve as a natural drink
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