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Before you jump to Mocktail recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.
You can see results without having to remove foods from your diet or make substantial changes right away. Even more crucial than wholly modifying your diet is just substituting healthy eating choices whenever you can. In time, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mocktail recipe. To cook mocktail you need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Mocktail:
- Provide 1/4 zobo leave
- Use 4 tbsp sugar syrup
- Get 2 tbsp lemon juice
- Prepare 1/4 bottle soda water
- Use cubes Ice
Instructions to make Mocktail:
- Soak zobo leaf with hot water, allow for some minute
- Sieve and allow to cool down (it's the zobo syrup, substitute for grenadine)
- In a clean glass cup, add in the zobo syrup ands crushed ice cube
- Add lemon juice, soda water and sugar syrup
- Enjoy chilled
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