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Layered mocktail
Layered mocktail

Before you jump to Layered mocktail recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

Healthy and balanced eating promotes a feeling of well being. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it’s difficult to find wholesome foods for something to eat between meals. You can spend several hours at the food market searching for the right snack foods to make you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?

Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds offer a multitude of health advantages and are an excellent choice when you need a shot of energy. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is present in almonds. However, you may not need a nap after consuming almonds. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less burned out. Occasionally eating almonds could even be a mood increaser!

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to layered mocktail recipe. To cook layered mocktail you need 5 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Layered mocktail:
  1. You need 7 up
  2. You need Grenadine
  3. You need Lemon juice
  4. Get Food colour (blue, pink and purple)
  5. Get cubes Ice
Steps to make Layered mocktail:
  1. Pour some 7up in a cup and drop of pink food colour
  2. Place your glass cup pour grenadine then lemon juice then ice cubes follow by coloured 7up then plane 7up, lastly add some blue food colour, the same procedure in another cup then lastly add purple food colour by using toothpick

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