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Before you jump to Berry Lemonade Mocktail recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Healthy eating helps bring about a feeling of health and wellbeing. When we eat more healthy snacks and less of the unhealthy ones we generally feel much better. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This can be a problem, however, when it comes to eating between meals. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you’re looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. Eating on the run can easily be more healthy with whole fiber chips and crackers. Selecting whole grain food items is always better than eating the highly processed grains we commonly come across in our grocery stores.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to berry lemonade mocktail recipe. You can have berry lemonade mocktail using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Berry Lemonade Mocktail:
- Use 1/4 cup frozen mixed berries
- Get 1 tbsp honey
- Use 1 tbsp lemon juice
- Prepare Handful ice
- Get Water
Instructions to make Berry Lemonade Mocktail:
- Add all ingredients into a shaker and shake vigorously for a few seconds
- Pour over ice with or without fruit pulp and enjoy!
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