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Before you jump to Colombian Arepas 🇨🇴 recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
Eating healthy foods makes all the difference in how we feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. You can spend numerous hours at the food market searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Just about the most popular snack foods is yogurt. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. As a snack, however, yogurt is one of the very best things you can reach for. It consists of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to create it. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent method to enjoy a flavorful snack without the need of too much sugar.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to colombian arepas 🇨🇴 recipe. You can have colombian arepas 🇨🇴 using 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Colombian Arepas 🇨🇴:
- Take 2 cups Harina pan(corn flour)
- Get 2 1/2 cups water 💧
- You need 1 tablespoon salt 🧂
- Prepare Gouda cheese 🧀
Steps to make Colombian Arepas 🇨🇴:
- Add the water, flour and salt in bowl
- Mix everything with your hands 🖐until get smother
- Preheat a grill over medium heat
- Form balls and flatten them gently
- Place the flatten balls in the grill and cook the arepas for 5-10 minutes on each side or until lightly golden.
- Split each arepa in half and fill them with whatever you like: cheese, ham, beef, pork etc. Enjoy it!
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