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Before you jump to Arepas Maracuchas recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Healthy and balanced eating promotes a feeling of well being. We have a tendency to feel way less gross whenever we increase our consumption of healthy foods and decrease our consumption of junk foods. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Just about the most popular snacks is yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt helps make a wonderful snack, nevertheless. It is a protein-rich resource of healthy nutritional vitamins. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by many people. Yogurt mixes perfectly with nuts as well as seeds. This reduces your sugar absorption without lowering the taste of your snack.
A large variety of quick health snacks is easily available. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to arepas maracuchas recipe. You can cook arepas maracuchas using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Arepas Maracuchas:
- Use 2 cups corn flour
- You need 1 tablespoon brown sugar
- Get 1 cup water
- Prepare Cheese(your choice)
- Take Ham(your choice)
- Use Olive oil (enough to deep fry)
Instructions to make Arepas Maracuchas:
- In a bowl mix one cup of water,two cups of corn flour, and 1 tablespoon of brown sugar. Mix everything together until the mixture has a dough consistency(see second image). The trick is for the dough to not stick on your hands. Thats when you know it’s ready.
- Heat up a frying pan with olive oil. Enough oil to cover the arepa when you put it in.
- Next, make round shape with your hands and deep fry them until they turn a gold color. (I would put the heat at a medium-hight). This should take about 3 minutes on each side.
- Once you strain them, let them sit for a couple minutes. You can now get a knife and cut it through the middle horizontal like a mini pita pocket. you can fill them up with anything you want meat, chicken, ham, cheese etc! In this case I put butter ham and cheese inside!
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