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Before you jump to fried cassava patties (arepas de yucca) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out several simple changes.
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Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fried cassava patties (arepas de yucca) recipe. To make fried cassava patties (arepas de yucca) you need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make fried cassava patties (arepas de yucca):
- Take 1 cassava
- Get 1/2 bell pepper
- You need 1/2 onion
- Prepare 1 cilantro leafs
- Use 1 pinch suger
- Take 1 salt & pepper
- Get 1 egg
- Prepare 1/3 cup milk
Instructions to make fried cassava patties (arepas de yucca):
- shred the casava with grater
- dry throughly with fabric coffee drainer or a cotten cloth
- after dried add to bowl and mix in diced peppers, onions and cilantro
- add egg, milk, suger, salt, and pepper mix well (add more salt for salty or more suger for sweet)
- scoop up with spoon and shape patties with your hands (round, flat however you like)
- fry for afew minutes each side until golden…serve and enjoy
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