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Before you jump to Vegan Arepas recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. Shopping for snack foods can be a challenge because you have countless options. Here are a few healthy snacks that you can use when you need a fast pick me up.
If you are not hypersensitive to nuts, try eating some almonds! Almonds are often considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often allow you to be sleepy. Nevertheless, you may not need a nap after eating and enjoying almonds. Alternatively, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds often give a general increased sense of well-being.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to vegan arepas recipe. You can cook vegan arepas using 5 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Vegan Arepas:
- Take 1 cup corn flour
- Provide 1 cup water or almond milk
- Provide Salt
- You need Chia
- Get 1 avocado
Instructions to make Vegan Arepas:
- Put the cup of flour and the salt in a bowl and mix it
- Add the chia
- Put the cup of water or almond milk
- Mix everything
- With your hands, take a little of the mixture, make a ball and then push it to create the circumference form
- Put a pan with a little of oil in medium and put your arepas
- When they are toasted you can turn them to cook them for the other side
- Serve the arepas and add the slices of avocado that you want
- I also added fried corn but is optional
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