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Before you jump to Walnut-hemp seed fudge brownie bars recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
We are very mindful that eating healthy snacks can help us truly feel better within our bodies. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of junk foods. A bit of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
One of the most popular snacks is yogurt. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. It contains a great deal of calcium, protein, and B vitamins. Yogurt is easy for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar consumption without reducing the taste of your snack.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to walnut-hemp seed fudge brownie bars recipe. To make walnut-hemp seed fudge brownie bars you only need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Walnut-hemp seed fudge brownie bars:
- You need 1 cup (300 ml) walnuts
- Prepare 1/2 cup unsweetened cocoa powder
- Prepare 1/2 cup red dates (sheets)
- You need 1/2 cup hemp seeds
- Use 1/3 cup ripe banana
- Use 1 tbs honey
- Take 1/2 tsp ground cinnamon
Instructions to make Walnut-hemp seed fudge brownie bars:
- Combine the walnuts, dates, unsweetened cocoa powder and cinnamon, process in a food processor.
- Add in banana and process until blended into the dry ingredients, stir in the honey until well combined.Stir in the hemp seeds until well combined.
- Press mixture into a baking sheet. Freeze for one hour or until it’s set.
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