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Cauliflower Hash brown Benedict
Cauliflower Hash brown Benedict

Before you jump to Cauliflower Hash brown Benedict recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Wholesome eating encourages a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of processed foods. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This is often a problem, however, when it comes to eating between snacks. Shopping for snacks can be a difficult task because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

Just about the most popular snack foods is natural yogurt. Eating yogurt in place of a nutritious larger lunch is not a good idea. As a treat, however, yogurt is one of the very best things you are able to reach for. It contains a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to create it. Try putting in some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a yummy snack.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to cauliflower hash brown benedict recipe. You can cook cauliflower hash brown benedict using 28 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Cauliflower Hash brown Benedict:
  1. You need 250 grams cauliflower
  2. Provide 1.5 tbsp gram flour
  3. Use 1/2 tsp Red chilli powder
  4. Get To taste Salt
  5. You need 1/2 tsp turmeric
  6. Get 1 tsp garam masala
  7. Use 1 tsp oil
  8. Use For poached egg
  9. Provide 1 cup milk
  10. Take 1/2 tsp pink salt
  11. Provide 1 tbsp corn flour
  12. You need Hollandise
  13. You need 1 onion
  14. Take 1 tsp oil
  15. Use 1 star anise
  16. You need 1 cardamom
  17. Take 1 bayleaf
  18. Provide 3-5 peppercorn
  19. Take 1/2 tbsp crushed ginger garlic
  20. Take To taste Salt
  21. Provide 1 tsp Turmeric
  22. Prepare 1 cup oil
  23. Get 1.5 cup chilled milk with malai
  24. Take Beetroot chips
  25. Prepare 1 beetroot sliced
  26. You need 1/2 tsp oil
  27. Use To taste Salt e
  28. Take 1/2 tsp Black pepper
Steps to make Cauliflower Hash brown Benedict:
  1. Wash and soak cauliflower in Salt water for 15-20 minutes. Grate it. Add gram flour, salt, chilli powder, garam masala and mix it nicely.
  2. For poached egg white, boil milk in a pan. Add milk to corn flour. Add it to boiling milk. Stir continuously. Add salt and stir it nicely until thick consistency. Grease small dish and pour it. Cover and let it settle in fridge.
  3. Chop onion in chopper. Take oil in pan. Add cardamom, bay leaf, star anise, black pepper, and let it crackle.
  4. Add chopped onion, ginger garlic crush and roast it until cooked properly. Add salt, turmeric And water so all spices are mixed nicely. Now add malai and milk. I have skipped cashew paste here as making hollandise.
  5. Let it cook nicely. Now sieve it and a flavourful reduction is ready. Once cool, add chilled milk to it. Add vinegar to it. Add salt and pepper.
  6. Add oil step by step and start blending. Once it comes to semi solid consistency, stop blending. Hollandise is ready.
  7. In a pan put a round cookie cutter. Add oil and spread cauliflower mixture into it. Cover and cook on slow flame. Cook on both sides until hash brown is ready.
  8. Cook beetroot slices in greased pan and sprinkle salt and pepper.
  9. Take out the poached egg white.
  10. Take hash brown in a dish. Add beetroot chips. Cover with poached egg white.
  11. Sprinkle some chopped green chilli. Pour hollandise sauce over it. Sprinkle some green chilli and coriander.
  12. Enjoy this healthy and heavenly brunch..

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