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Before you jump to Eggs Benedict Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than in the past and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to eggs benedict casserole recipe. You can cook eggs benedict casserole using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Eggs Benedict Casserole:
- Prepare 6 oz Canadian bacon or ham, chopped
- Prepare 3 English muffins, cut into 1 inch pieces
- Prepare 4 Eggs
- You need 1 cup 2% milk
- Use 1/2 tsp Onion powder
- You need 1/4 tsp Paprika
- Get hollandaise sauce
- Get 4 Egg yolks
- Provide 1/2 cup Heavy whipping cream
- Get 2 tbsp Lemon juice
- Use 1 tsp Dijon mustard
- Use 1/2 cup Butter, melted
Instructions to make Eggs Benedict Casserole:
- Place half ham in bottom of a greased 8X8 baking pan, top with English muffins, followed by remaining ham.
- Whisk eggs, milk, and onion powder in large bowl. Pour over top of ham and muffins. Refrigerate overnight. (I made this at 9am, refrigerated till 3pm, and served for dinner-turned out great)
- Preheat oven to 375°F. Remove casserole from fridge while preheating. Sprinkle top with paprika. Bake, covered, for 35 minutes. Uncover and bake 10-15 minutes longer.
- In top of double boiler, or metal bowl over simmering water, whisk all hollandaise ingredients but butter constantly, until 160°F, or thick enough to Coat metal spoon.
- Turn off heat. Very slowly whisk in melted butter. Serve sauce with casserole immediately.
- Source: Taste of Home magazine 2013 - Sandie Heindel of Liberty, MO
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