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Healthy Egg Benedict
Healthy Egg Benedict

Before you jump to Healthy Egg Benedict recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Eating healthy foods tends to make all the difference in the way we feel. Whenever we eat more healthy snacks and a lesser amount of of the bad ones we generally feel much better. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. You can spend numerous hours at the grocery store searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.

Yogurt can be a snack many people neglect. Often people elect to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt would make a amazing snack, nonetheless. It is a protein-rich resource of nutritious minerals and vitamins. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to create it. Yogurt unites perfectly with nuts as well as seeds. It’s an easy way to lessen sugar while still enjoying a delicious snack.

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to healthy egg benedict recipe. To make healthy egg benedict you need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Healthy Egg Benedict:
  1. You need 1 Avocado
  2. Prepare 1 dash Apple Cider Vinegar
  3. Get 1 dash Boiling Hot Water
  4. Prepare 1 dash Virgin Olive Oil
  5. Provide 1 pinch Salt and Pepper
  6. Prepare 1 slice Tomato
  7. You need 2 slice Turkey
  8. Use 1 Whole Egg
  9. Get 1 pinch Mozzarella Cheese
Steps to make Healthy Egg Benedict:
  1. Boil Water
  2. Add the following to the blender: 1 avocado, some warm water and apple cider vinegar, virgin olive oil and salt & pepper. Purée until smooth and soft.
  3. Cut one slice of a tomato and add to a plate, and add the 2 slices of turkey on top (this will be the bed for the egg)
  4. To the boiling water, stir with a wooden spoon to create a whirl inside the pan. Then, crack and add the egg inside. (Look how the egg white starts wrapping around the yolk - this is due to the whirl you created). Take egg out once it is ready.
  5. Add egg on top of the tomato and turkey bed
  6. Add purée sauce created on top of the egg
  7. Add some mozzarella cheese
  8. Enjoy!

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