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Eggs a la Benedict
Eggs a la Benedict

Before you jump to Eggs a la Benedict recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Eating healthy foods can make all the difference in the way you feel. When we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be tough if it is snack time. Shopping for goodies can be a struggle because you have a great number of options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Probably the most popular treats is natural yogurt. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt would make a amazing snack, nevertheless. It consists of tons of calcium, proteins, and B vitamins. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by most people. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar absorption without minimizing the taste of your snack.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to eggs a la benedict recipe. You can have eggs a la benedict using 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Eggs a la Benedict:
  1. Use 8 eggs
  2. You need 4 English muffins
  3. Get Hollandaise sauce
  4. Take Sauce ingredients
  5. Get 1/2 cup butter
  6. Get 1 tablespoon flour
  7. Use 2 egg yolks
  8. Provide Juice of 1/2 lemon
  9. Use Salt
  10. Take 1 cup boiling water
  11. Use Few grains red pepper
  12. Take Paprika
Instructions to make Eggs a la Benedict:
  1. Toast circular pieces of bread
  2. Fry thin slice of boiled ham put on top of toast
  3. Fry slice of tomato dredged with little flour in pan ham has been cooked
  4. Put cooked tomato on top of ham then put the poached egg
  5. Over all pour Hollandaise sauce
  6. Hollandaise sauce
  7. Cream butter and flour add eggs one at a time boiling water cook in double boiler until mixture thickens
  8. Add salt lemon juice

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