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Before you jump to Eggs Benedict recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Eating healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging when it is snack time. Shopping for snacks can be a challenge because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?
Whole grain foods are an excellent choice for a fast wholesome snack. A bit of whole wheat toast, for example is a great snack in the morning. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains present in white bread.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to eggs benedict recipe. To make eggs benedict you need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Eggs Benedict:
- Prepare 2 English muffins split
- Take 4 slices Canadian bacon
- You need 4 eggs for poaching
- Prepare S & p
- Use Chives for garnish
- Use Hollandaise sauce
- Get Dash Cayenne pepper
- Get Dash Paprika
- Get 3 egg yolks
- Provide 1 tb lemon juice
- Prepare 1/2 cup butter separated in half
Steps to make Eggs Benedict:
- Sauce: In 1-quart saucepan, vigorously stir egg yolks and lemon juice and spices with wire whisk. Add 1/4 cup of the butter. Heat over very low heat, stirring constantly with wire whisk, until butter is melted.
- Add remaining butter. Continue stirring vigorously until butter is melted and sauce is thickened. (Be sure butter melts slowly so eggs have time to cook and thicken sauce without curdling.) If the sauce curdles (mixture begins to separate and melted butter starts to appear around the edge of the pan and on top of the sauce), add about 1 tablespoon boiling water and beat vigorously with wire whisk or egg beater until smooth. Keep warm.
- Toast english muffins
- Fry ham until lightly browned on both sides in a pan with some butter.
- Eggs: Break cold eggs, one at a time, into a small cup. Heat a pot to boiling reduce to simmering.Stir water to create tornado effect. (The spinning will helps wrap the white around the egg.) Gently slip eggs in 1at a time.Holding dish close to water’s surface.give a gentle stir to wrap eggs up
- Cook 3 to 5 minutes or until whites and yolks are firm, not runny (water should be gently simmering and not boiling). Remove with slotted spoon. Place on dish with paper towels.
- Assembly: buttered English muffin,next hsm, top with egg. Generously Drizzle but not soak the top with your sauce and sprinkle chives on top.
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