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Before you jump to Pav bhaji sheekh kebab recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. It could be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pav bhaji sheekh kebab recipe. You can cook pav bhaji sheekh kebab using 19 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Pav bhaji sheekh kebab:
- Get 250 gms Boiled Potatoes mash
- Provide 100 gms Green Peas boiled crushed
- Take 100 gms Capsicum chopped
- Take 200 gms Onion chopped
- Get 150 gms Tomatoes chopped
- Get 20 gms Garlic paste
- Provide 10 gms Jeera
- Prepare 10 Gms Red chilli paste
- Provide 10 gms Pavbhaji masala
- Take 5 gms Turmeric
- Prepare 5 gms Coriander powder
- Prepare 5 gms Red chilli powder
- Prepare 1 tbsp Corriender leaves chopped
- Use 100 gms Bread crumbs
- You need 15 gms Maida
- Prepare 10 ml Oil
- Get 25 gms Butter
- Take to taste Salt
- You need as required Chat masala for sprinkling
Steps to make Pav bhaji sheekh kebab:
- Heat oil and butter in a pan add jeera let it crackle, add garlic paste and saute for some time.
- Add chopped onion and saute till it becomes light brown, add chopped capsicum mashed green peas and cook the vegetables properly.
- Add pav bhaji masala red chilli paste red chilli powder turmeric powder and coriander powder saute the masalas till the fragrance comes out nicely. Add chopped tomatoes and cook it properly
- Add mashed potatoes and with the help of masher mix all the vegetables nicely add little water if required. Add salt bread crumbs and Maida and continue cooking till the mixture become a dough-like consistency.
- Remove from heat cool down the mixture add chopped coriander leaves.
- Put the mixture on the screwers and roast the kebab in tandoor or on a charcoal grill.
- Remove from tandoor sprinkle some chat masala brush with butter and serve with green chutney and choice of salad
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