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Slow cooked Beef short Ribs
Slow cooked Beef short Ribs

Before you jump to Slow cooked Beef short Ribs recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.

Wholesome eating helps bring about a feeling of health and wellbeing. If we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be tough when it is snack time. Shopping for snacks can be a challenge because you have a great number of options. Here are a few healthy snacks that can be used when you need an instant pick me up.

Whole grain foods are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. Eating on the run can easily be more healthy with whole fiber chips and crackers. Selecting whole grain foods is always far better than eating the refined grains we commonly obtain in our grocery stores.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to slow cooked beef short ribs recipe. You can cook slow cooked beef short ribs using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Slow cooked Beef short Ribs:
  1. Take 2 kg beef ribs with bone
  2. Get 50 gm paprika
  3. Prepare 30 gm garlic.powder
  4. Prepare 30 gm onion powder
  5. Get 30 gm mustard
  6. Get Salt and pepper
  7. Prepare 10 gm Chilli flakes
  8. Take Rosemary
  9. Take 100 ml BBQ sauce
  10. Provide 2 whole garlic
  11. Get 1 carrot
  12. Prepare 1 Red onion
  13. Take 200 gm mash Potato
Instructions to make Slow cooked Beef short Ribs:
  1. Rub all spices and keep for 1 night in fridge.
  2. Saute veges, and add beef stock.
  3. Cook meat for 3 hr at 180 degree celcius
  4. Smoke the meat, sepreate the oil from sauce and keep on side.
  5. Strain the Jus, coat the sauce with meat in a pan
  6. Make basic mash potato.
  7. Take a spoon of mash, place meat on it, garnish with fried onion

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