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Litti chokha
Litti chokha

Before you jump to Litti chokha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a good impact on our day-to-day eating habits.

These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil can likewise be beneficial for your skin because it is a superb source of vitamin E. It might be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to litti chokha recipe. You can cook litti chokha using 27 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Litti chokha:
  1. Take For cover of litti
  2. Provide 1 cup wheat flour
  3. Get 1/4 tsp carom sheeds (ajwain)
  4. Provide 2 tsp ghee
  5. Use 1/4 tsp baking soda
  6. Get 1 tsp salt to taste
  7. Provide 1 cup or add as required water
  8. Use For stuffing
  9. You need 1/4 cup sattu (roasted garamflour)
  10. Provide 2 tsp finely chopped ginger and garlic
  11. You need 1 tsp finely chopped coriander leaves
  12. Take 2 finely chopped green chilli
  13. Provide 1/2 tsp red chilli powder
  14. Get 1/2 tsp carom sheeds (ajwain)
  15. Get 2 tsp mustard oil
  16. Use 1 tsp lemon juice
  17. Prepare 1/2 tsp mango pickle masala
  18. Use 1 tsp salt to taste
  19. Provide 1-2 tsp or add as required water
  20. Use For chokha
  21. Get 1 boiled mash potatoes
  22. Get 1 finely chopped garlic cloves
  23. Provide 1 tsp finely chopped onion
  24. You need 1 tsp finely chopped tomato
  25. You need 1/2 tsp finely chopped green chilli
  26. You need as needed coriander leaves
  27. Get 1/2 tsp to taste salt
Steps to make Litti chokha:
  1. Dough cover for litti. Sieve the wheat flour well.add all the ingredients except the ghee.knead a stiff and soft dough and keep aside for half hour.
  2. For stuffing. Mix all ingredients properly in a bowl.mix the ingredients,sprinkle 2 tsp water all over and mix the flour with water evenly. do add more water if required the sattu stuffing mixture should not be too dry or to wet.if the mixture is dry then the dryness is felt when eating littis.
  3. For litti.Tak the dough and make 7-8 balls out of it.tak each ball and flatten it between your palms and slowly make a depression with your fingers.fill a portion of the stuffing and close the balls by lifting the sides by hand and flatten the litti a bit by pressing your palm.
  4. Preheat the tandoor and place the stuffing place of dough in it carefully. cook it by turning sides regularly till they turn brown,usually takes 25-35 minutes.
  5. For chokha. Take a bowl add boiled mash potatoes add all ingredients, mix very well and serve litti in some melted ghee and place long with the chokha.

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