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Before you jump to Stroganoff recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a difference to our day-to-day eating habits.
One way to approach this to start seeing some results is to understand that you do not need to alter everything instantly or that you need to completely eliminate certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stroganoff recipe. To make stroganoff you only need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Stroganoff:
- Prepare 1/2 red onion finely chopped
- Take Small clove garlic, crushed
- Take 1/2 lemon zested
- Prepare Handful mixed mushrooms, roughly chopped
- Provide Small bunch coriander or parsley
- Use 120 g fillet steak bashed to 1/2cm thick and cut in to strips
- Get 120 g strips quorn or tofu w oxo cube flavour
- Get 1 tsp paprika
- You need Evoo, s&p
- Use Knob unsalted butter
- Take Brandy (good splash)
- Use 25 ml sour cream
- Prepare Green beans
- Prepare Potatoes for mash
Steps to make Stroganoff:
- Season meat w paprika, s&p, lemon zest.
- Put potatoes on to boil
- Fry onion w garlic til soft. Add mushrooms and butter, sauté until golden. Remove from pan.
- Steam greens
- Fry beef for two mins til brown but still pink inside, turning. Stir mushroom /onion mix back in, add brandy and reduce for 1 minute. Remove from heat and stir in cream and coriander.
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