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Before you jump to Cheesy & Tuna Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making some small changes can positively impact day-to-day eating habits.
One way to address this to start seeing some results is to understand that you do not have to change everything straightaway or that you have to altogether eliminate certain foods from your diet. Even more crucial than wholly altering your diet is just substituting healthy eating choices whenever you can. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
As you can see, it’s not difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to cheesy & tuna balls recipe. You can cook cheesy & tuna balls using 16 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Cheesy & Tuna Balls:
- Take 100 g tuna fish
- Prepare 4 potatoes medium (boiled & mash)
- Get 1/2 cup mozzarella cheese
- You need 2 green onions
- Provide 1 green chili
- Use 3 Tbsp fresh coriander chopped
- You need 1 tsp salt or to taste
- Get 1 tsp paprika powder
- Provide 2 Tbsp chili sauce
- Provide 2 Tbsp soy sauce
- Provide 1/4 tsp black pepper
- Use 1 tsp ginger garlic paste
- Use 🌻For coating::/ 1/2 cup plain flour
- Get 1/4 tsp salt
- Provide 1/2 tsp paprika
- Prepare as needed breadcrumbs
Steps to make Cheesy & Tuna Balls:
- Take fish, add soy sauce, chili sauce, black pepper, ginger garlic paste, cook it until tender for 7-8 minutes….add 3-4 tbsp water,if you feel its sticking to bottom, but dry it at end. - On a chopping board finely chop cooked fish,green chili, coriander, green onion.
- Add 4 boiled mashed potatoes in - Add all chopped ingredients in it with salt and paprika. - Mix it nicely…taste salt if you feel its less add more. - Now add cheese…mix with light hands. - make small balls. - Mix flour, salt,paprika with some water to make a smooth paste… - dip balls in this flour paste first, then in bread crumbs…
- Keep them in a plate, keep in fridge for 1/2 hour before frying or freeze them, and use when you need them. - Fry them in hot oil until golden and crispy. - Fish cheese balls are ready, serve with your favourite dip.
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