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Vegetarian Samosa
Vegetarian Samosa

Before you jump to Vegetarian Samosa recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of modest changes.

The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One nutritious alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vegetarian samosa recipe. You can cook vegetarian samosa using 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Vegetarian Samosa:
  1. Use 1 Chopped Onion
  2. Provide 1 Grated Carrot
  3. Provide Half a mug of Peas
  4. Use 1 Packet Instant Mash Potato
  5. Prepare 2 Clothes of Chopped Garlic
  6. Provide 2 Vegetable Stock Cubes
  7. You need 1 Pint Water
  8. Take 1 Heaped Dessert Spoon of Mild Curry Powder
  9. Prepare 1 Teaspoon Ground Turmeric
  10. You need Salt & Pepper to season
  11. You need 4 Sheets Pancake/Samosa Pastry
  12. Take Egg White to seal
  13. Take Cooking Oil in a pan or deep fat fryer
Steps to make Vegetarian Samosa:
  1. Place all the vegetables, water, stock cubes, curry & Turmeric powder into a saucepan and simmer until soft.
  2. Remove the pan from the heat and place the mix into a bowl and slowly add the dried potato powder until it’s thickened. I like to keep it a little moist like a wet mash. Add salt and pepper to taste, then leave to cool.
  3. Take 4 sheets of pastry and cut in half.
  4. There are two ways to fill Samosas, by creating an envelope folding the pastry down into triangles or the way I will show you to get the same effect.
  5. Place a heaped dessert spoonful of cold mixture in the top corner leaving an edge. Fold over the first turn to create your first triangle, then fold again to make another triangle and repeat the pattern until you reach the bottom. Brush with egg white to create the seal on the last turn.
  6. You can also make mini cocktail rolls for party dinner canapés.
  7. Preheat your oil to about 180 or (test with a corner to see if it’s bubbling)
  8. I normally put 2 in at a time because it’s easier to manage, they only require about 30 seconds max on each side, then flip over until both sides are golden brown. Remove from the oil and drain on a cooling rack with a catch tray underneath. That’s it, you are ready to serve.
  9. They can be made in advance and reheated in an oven, ideal snack and easy to make. If you like spicy food try adding some chilli to the veg mix prior to cooking. As always, enjoy.

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