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Vegetarian Cottage Pie with cheesy carrot potato mash
Vegetarian Cottage Pie with cheesy carrot potato mash

Before you jump to Vegetarian Cottage Pie with cheesy carrot potato mash recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Enjoying healthy foods can make all the difference in the way we feel. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthy foods for treats between meals. Shopping for snack foods can be a struggle because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?

Eating almonds is a fantastic alternative as long as you do not have a nut allergy. As an all-in-one energy booster, almonds offer you many health advantages. These types of nuts contain quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is present in almonds. But once you eat almonds, you do not feel like you should sleep a while. Rather they will just help your muscles and digestive tract relax while also helping you feel less burned out. From time to time eating almonds could even be a mood enhancer!

A large assortment of easy health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to vegetarian cottage pie with cheesy carrot potato mash recipe. You can cook vegetarian cottage pie with cheesy carrot potato mash using 21 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Vegetarian Cottage Pie with cheesy carrot potato mash:
  1. Get 15 ml olive oil
  2. You need 250 grams mushrooms, sliced (use your favourite ones)
  3. Prepare 1 clove garlic, peeled and crushed
  4. Prepare 1 large onion, peeled and chopped
  5. Prepare 2 medium carrots, washed, peeled and diced
  6. Use 2 stick celery, sliced
  7. Get 2 tbsp plain flour
  8. You need 400 ml vegetable stock
  9. Take 100 ml red wine
  10. Prepare 1 tbsp soy sauce
  11. You need 1 tbsp tomato puree
  12. Prepare 2 tbsp chopped parsley
  13. Use 1 can red kidney beans
  14. Prepare salt and freshly ground black pepper
  15. Prepare For the mash
  16. Prepare 6 large potatoes, peeled and cut into chunks
  17. Use 2 medium carrots, peeled and cut into chunks
  18. Get 100 ml milk
  19. Provide 100 grams butter
  20. Get 200 grams cheddar cheese, created
  21. Prepare salt
Steps to make Vegetarian Cottage Pie with cheesy carrot potato mash:
  1. Preheat oven to 190°C
  2. Heat a large non-stick frying pan and add the olive oil and mushrooms. Fry for 4 minutes, stirring occasionally, until lightly brown. Add the garlic, onion, celery and carrots and cook for a further 2mins. Stir in the flour and cook for 1min.
  3. Add the vegetable stock and the red wine to the pan, stirring, then add the Worcestershire sauce and tomato puree. Bring to the boil and simmer for 10 minutes, no lid.
  4. Add the red kidney beans and parsley. Season with salt and black pepper. Bring to the boil and simmer for 10 minutes, no lid.
  5. Meanwhile, cook the potatoes and carrots in a large pan of lightly salted water for 20 minutes or until both are tender. Drain well then add the butter, milk and salt. Mash until creamy and smooth, you can add more milk if you have to. Mix in the cheddar cheese, cover and set to one side.
  6. Spoon the mushroom and been mixture into a large, shallow, creased oven dish.
  7. Top with the carrot and potato mash, smoothing the surface. Or pipe it on.
  8. Place in the oven for 20 minutes, Grill for the last 5 minutes to get the top golden brown. Goes great with a side portion of peas.

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