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Before you jump to Roasted garlic and parsley mash recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Eating healthy foods makes all the difference in how we feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt is often a snack many individuals take for granted. Occasionally people choose to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt makes a wonderful snack, nonetheless. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to make it. Yogurt unites wonderfully with nuts along with seeds. This decreases your sugar consumption without reducing the taste of your snack.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to roasted garlic and parsley mash recipe. To cook roasted garlic and parsley mash you only need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Roasted garlic and parsley mash:
- Use 2-3 good quality potatoes
- Get 2 cloves garlic (depends on your taste of course, maybe 1)
- Take Good knob of butter (can't have mash without butter!)
- Provide to taste Salt
- Provide Fresh parsley
Steps to make Roasted garlic and parsley mash:
- Roast garlic still in its skin for about 25-30 mins
- Peel, chop and boil potatoes in salted water until cooked
- Drain well. Put in a bowl. Add butter. Peel garlic and put it in. Mash well
- Add a bit of fresh parsley. Serve how you fancy it :)
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