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Before you jump to Pork Mince and Mash Potato Casserole recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
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For anybody who is not allergic to nuts, try having some almonds! Almonds are usually considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. These types of nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan that may often allow you to be sleepy. But once you eat almonds, you don’t feel like you should sleep a while. These nuts relax the muscles and provide a general sense of relaxation. Your emotional condition is often lifted by just eating almonds.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to pork mince and mash potato casserole recipe. To make pork mince and mash potato casserole you need 16 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Pork Mince and Mash Potato Casserole:
- Use 1 medium onion, finely diced
- Use 2 tbsp olive oil
- Get 500 g pork mince
- Use 3 garlic cloves, finely chopped
- Prepare 2 tbsp flour
- Get 1 cup beef stock
- Get 3 medium potatoes
- You need 12 cherry tomatoes
- Take 1 tbsp freshly cut parsley
- You need 2 medium carrots, chopped
- Take 1 medium potato, diced
- Get 1 tbsp, butter
- You need to taste Salt
- Prepare to taste Black pepper
- Use 1/2 cup milk
- Prepare 50 g Cheddar cheese, grated
Steps to make Pork Mince and Mash Potato Casserole:
- Bring to the boil a pot of salted water. Peel and cut the potatoes in half. Add them to the water and cook for about 20 minutes or until fully cooked through. Drain well using a colander.
- Transfer to a bowl and mash the potatoes. Add the butter and milk and mash it all together and well combined. Set aside.
- Preheat oven to 200c
- Heat a frying pan over medium-high heat. Add the olive oil and heat. Next add the onion and fry for about 2 minutes or until soft.
- Stir in the mince, carrots and garlic into the frying pan and fry for about 8-10 minutes or until the mince is golden brown. Season with salt and pepper.
- Next add the flour, parsley and beef stock. Continue to cool for a further 6-8 minutes.
- Transfer the meat into a ceramic oven proof dish. Add the chopped potatoes and top with the mash potatoes.
- Sprinkle the cheese over the mash potatoes.
- Bake the casserole for 30-40 minutes. Allow to rest for 10 minutes before serving.
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