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Before you jump to Fried fish restaurant style with salad,mash potato and dips recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making a few small changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to fried fish restaurant style with salad,mash potato and dips recipe. To cook fried fish restaurant style with salad,mash potato and dips you need 26 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Fried fish restaurant style with salad,mash potato and dips:
- Prepare 1 kg white Chinese pamphlet fish
- Take 1 tbspn crushed red chilli
- Use 1 tbspn salt
- Use 1 tspn black pepper
- Provide 2 tbsp ginger garlic paste
- Prepare 1 tspn turmeric powder
- You need Bread crums for coating
- Take 2-3 eggs for coating
- Prepare for mash potato
- You need 4 boiled potatoes
- Take 2 tbsp melted butter
- Prepare Half tspn salt
- Get Half tspn pepper
- You need for salad
- Prepare Small cabbage shredded
- Prepare 1 Capsicum shredded
- Provide 1 Carrot shredded
- You need half Sweet corns
- Use 2 fresh Plum Julian pieces
- Use 4 tbspn mayonise
- You need 1/4 tspn salt
- Get 1/4 tspn black pepper
- You need for dip
- You need 2 tbsp chilli garlic sauce
- You need 2 tbsp mayonnaise
- Use 1 tbsp honey mustard sauce
Instructions to make Fried fish restaurant style with salad,mash potato and dips:
- First of all wash the fish and marinate with turmeric powder and ginger garlic paste for half hour at least
- Then after marination add red chilli flakes,black pepper,salt
- Then coat in egg and then in bread crums and deep fry in medium flame
- For the dip :- mix all the ingredients together in a bowl
- For salad:- shred all the vegetables add lil bit salt and pepper and mayonnaise
- For mash potato:-. Boil potatoes then mash it add butter salt and black pepper mix it all together
- Serve hot and enjoy
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