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Creamy mash potatoes/beef
Creamy mash potatoes/beef

Before you jump to Creamy mash potatoes/beef recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a couple of small changes.

These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh produce will give you the option of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

Obviously, it’s not at all hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to creamy mash potatoes/beef recipe. You can have creamy mash potatoes/beef using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Creamy mash potatoes/beef:
  1. You need Potatoes
  2. Use Blueband
  3. Use 1 cup milk
  4. Prepare 1/2 beef
  5. Take Onions
  6. Get Tomatoes
  7. Use Garlic
  8. Take cube Knorr beef
  9. Prepare Dhania
Steps to make Creamy mash potatoes/beef:
  1. Peel and wash the potatoes,put them to boil until soft, add a pinch of salt.
  2. As the potatoes boil,boil milk in a separate pot.
  3. Once the potatoes are ready,drain excess water.Now begin mashing the potatoes as you add a potion of hot milk and a scoup of blue band intermittently.Mash through as you add the two ingredients until your achieve your desired taste and texture(add alil bit of salt if need be) NB:Blueband gives the yellow tint and the milk makes it cheesy and creamy.
  4. Saute the onions in another pot.When cooked add tomatoes and garlic.
  5. Cook through until soft then add preboiled beef(I alwaus preboil my beef prior to cooking for hygiene purposes and to make them tender)
  6. When ready add dhania.
  7. Serve hot.Enjoy…the best mash potatoes recipe every.🤗

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