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Garlic and Rosemary Mash Potato
Garlic and Rosemary Mash Potato

Before you jump to Garlic and Rosemary Mash Potato recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of life. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.

One way to deal with this to begin seeing some results is to understand that you do not have to change everything immediately or that you need to entirely do away with certain foods from your diet. Even more crucial than completely altering your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to garlic and rosemary mash potato recipe. You can have garlic and rosemary mash potato using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Garlic and Rosemary Mash Potato:
  1. Prepare 4 medium potatoes, peeled and cut in half
  2. Take 2 tbsp butter
  3. Prepare 4 tbsp milk
  4. Take water, to boil potatoes
  5. Use pinch sea salt
  6. Prepare 2 garlic cloves
  7. Provide tsp olive oil, extra virgin
  8. Prepare 1/2 tsp rosemary
  9. Prepare 1 tsp dijon mustard
Instructions to make Garlic and Rosemary Mash Potato:
  1. Preheat the oven to 200c/gas mark 6
  2. Roughly crush the garlic clove, leave skin on, place on a tray, drizzle with a splash of olive oil, and sprinkle with rosemary and a pinch of salt.
  3. Place in oven for 15-20 minutes, until roasted. Then remove and set aside until needed.
  4. In a saucepan, add enough water with a pinch of salt, and add the potatoes. Bring to the boil and boil for 15 minutes.
  5. Drain well when cooked.
  6. Remove skin from garlic and add to the pan along with the potatoes and mash well. Turn heat on to low.
  7. Add the milk, mustard and butter. And stir.
  8. Serve immediately.

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