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Shepards Pie
Shepards Pie

Before you jump to Shepards Pie recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Enjoying healthy foods tends to make all the difference in the way you feel. When we eat more healthy meals and less of the bad ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult when it’s snack time. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.

Yogurt is often a snack many people neglect. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a amazing snack, however. It consists of a great deal of calcium, proteins, and B vitamins. Yogurt is very easy for the body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines wonderfully with nuts and seeds. It’s an excellent approach to enjoy a flavorful snack without having too much sugar.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to shepards pie recipe. You can have shepards pie using 16 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook Shepards Pie:
  1. You need The Mince
  2. Provide 250 grams Mince
  3. Use 1/2 chopped onion
  4. Provide 1 clove of garlic (chopped)
  5. You need 300 ml boiling water with 1 Veg stock cude
  6. Get dash of Vinegar
  7. Take dash of worcestershire sauce
  8. Use pinch of Parsley
  9. You need pinch of Rosemary
  10. Provide pinch of Salt and Pepper
  11. Use 1 tbsp Of flour
  12. Get 1 tbsp Of Sugar
  13. Prepare Mash
  14. Use 4 large potatoes
  15. Use 50 grams butter
  16. Prepare dash milk
Instructions to make Shepards Pie:
  1. Brown mince
  2. Add Onion & Garlic
  3. Add Stock cude
  4. Season as preferred. My suggestions are as followed.
  5. Add suger for sweetness & Flour to thicken the sauce.
  6. Either simmer for 20-30 minutes or transfer to slow cooker and cook on low for 4-5 hours
  7. Boil potatoes for 20 minutes or til soft when stabbed with knife.
  8. mash the potatoes till all the limp are gone
  9. Add small amount off milk and some butter.
  10. Mash till smooth and creamy. (the more butter the more creamy)
  11. Put mince evenly in medium size dish
  12. Add mash evenly on top with a small amount off butter onto to make mash crispy
  13. Cook at 190 for 40 minutes or until light brown

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