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Before you jump to Guinness Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets require much work and will significantly change how they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.
If you want to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating choices. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will discover that you will not want to eat the old diet.
Obviously, it’s easy to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to guinness stew recipe. You can have guinness stew using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Guinness Stew:
- Prepare 3 lb Lean beef or lamb stew meat
- Take 3 tbsp Vegetable oil
- Get 3 tbsp Flour
- You need 3 large Onions, chopped
- Use 6 Large carrotts, chopped
- Use 2 tbsp garlic
- You need 2 Bottles of extra stout guinness bear
- Prepare 7 cup Beef stock, unsalted if available
- Get 3 tbsp Molasses
- Take 1 tsp worcestershire sauce
- Provide 2 Bay leaves
- Prepare 2 tbsp Fresh thyme, chopped fine
- Get 1 Large container of fresh mushrooms or 2 small containers
- You need 1 Instant mashed potatoes or homemade mash
- Get Salt and pepper
Instructions to make Guinness Stew:
- Working in 3 separate batches, coat the stew meat with flour, salt and pepper. Add 1tbls of oil to a very large dutch oven and brown beef on all sides. Remove beef from pot.
- Add 1/2 tbls to pot after u have cooked all the beef and add onions, carrots and garlic. Cook on med heat for approximately 8 minutes or until the onions are looking translucent. Remove mixture from pot.
- Add 1 bottle of Guinness, de-glazing the bottom of the pan and scraping up all that yummy goodness.
- Add seared beef, onion and carrot mixture back to the pot. Pour in the last Guinness and beef broth.
- Add mushrooms, molasses, Worcestershire sauce, bay leaves and thyme. Bring to a boil then reduce heat to a simmer, cover and cook on low for 4 hours or until beef is fork tender.
- Add a scoop of instant mashed potatoes or your own mashed potatoes to a bowl, cover with Guinness stew and enjoy. The potatoes are not necessary but do add a wonderful creamy texture. Enjoy!
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