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Stuffed peppers
Stuffed peppers

Before you jump to Stuffed peppers recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

We all know that eating healthy meals can help us truly feel better within our bodies. We are likely to feel way less gross after we increase our consumption of wholesome foods and decrease our consumption of junk foods. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it’s hard to find healthier foods for treats between meals. Shopping for snack foods can be a challenge because you have countless options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.

Eating almonds is a fantastic option as long as you don’t have a nut allergy. As an all-in-one energy booster, almonds provide many health benefits. These nuts possess plenty of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you will not need a nap after consuming almonds. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Almonds typically provide a general increased sense of well-being.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to stuffed peppers recipe. You can have stuffed peppers using 9 ingredients and 15 steps. Here is how you do that.

The ingredients needed to prepare Stuffed peppers:
  1. Provide 5 green peppers, washed, tops cut off & cored
  2. Provide 2 cans Del Monte spaghetti sauce at Walmart
  3. You need 2 rolls of pork sausage, cooked. I used Great Value brand
  4. Use Italian Seasoning I did not measure
  5. Take Black pepper & salt & garlic powder
  6. Take Cooked white rice
  7. Provide 1 white onion chopped
  8. Get Peeled, boiled potatoes to go with as a side
  9. Use I usually mash mine up with a fork, add a bit of butter to them
Steps to make Stuffed peppers:
  1. Cut tops off green peppers, core and rinse, dice tops of green peppers, set to the side.
  2. Dice 1 whole white onion, set to the side
  3. Spray a slow cooker bottom and sides
  4. Add 1 whole can of sauce to bottom of slow cooker
  5. Place peppers into crock pot
  6. Cook rice, add 1 cup of rice to 2 cups boiling water, add olive oil to the water
  7. Simmer rice 35 minutes, cover with lid.
  8. As the rice cooks, cook the sausage & add diced onion & green pepper diced & add seasonings cook til done.
  9. Add rice to cooked sausage mixture.
  10. Add half of one can of sauce to sausage mixture, stir.
  11. Fill peppers with as much sausage & rice filling as you can.
  12. Put the remaining mixture in between the peppers, filling any gaps.
  13. Add remaining sauce over top of mixture & peppers
  14. Cook on high for 5 hours
  15. Serve hot over or with boiled, smashed with a fork potatoes with butter. Yum!!!

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