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Before you jump to Crackin' Pork Belly with Spinach-Bacon Mash recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Enjoying healthy foods can make all the difference in the way we feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy types contributes to a more balanced feeling. A bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.
Whole grain foods are an excellent choice for a fast healthy snack. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run may be healthier with wholesome chips and crackers. Whole grains are usually better than processed grains found in white bread.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to crackin' pork belly with spinach-bacon mash recipe. To cook crackin' pork belly with spinach-bacon mash you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Crackin' Pork Belly with Spinach-Bacon Mash:
- Use 1 1/2 kg Pork Belly, scored
- Take 4 clove garlic, roughly chopped
- Provide 1 tbsp Sea salt flakes
- Get 1 tbsp Fennel seeds
- Use 2 tsp Caraway seeds
- Get 2 tbsp Olive oil
- Prepare 5 large potatoes
- Use 1/2 cup Cooked chopped spinach
- Get 3 Rasher bacon, diced and fried
- Prepare 1/2 Brown onion, diced and fried
- Provide 1 Milk butter salt (for mashing)
Instructions to make Crackin' Pork Belly with Spinach-Bacon Mash:
- Pre-heat oven to 140*C.
- In mortar & pestle sea salt, fennel seed, caraway seed, garlic and oil. Grind to a paste and rub into pork skin.
- Cook for 2 1/2 hours.
- Pump up to 220*C for a further 30 minutes.
- Towards the end of cooking pork- get your spuds on the boil and make your mash as you normally would (butter salt milk) fry bacon and onion, cook spinach and mix through mash.
- Crackling will now be crunchy and delicious. Slice up and serve with mash. Serves 4. Enjoy!
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