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ground beef with mash potatoes
ground beef with mash potatoes

Before you jump to ground beef with mash potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, though, merely making a couple of small changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably purchase many items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to ground beef with mash potatoes recipe. You can cook ground beef with mash potatoes using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make ground beef with mash potatoes:
  1. Get 1 1/2 lb ground beef
  2. Provide 2 slice tomatoes
  3. Prepare 1/4 slice onion
  4. Use 1 slice green bell pepper
  5. Take 1/2 can corn
  6. Prepare 2 tsp garlic salt
  7. Get 1 tsp meat seasoning
  8. You need 1 envelope sazón goya cilantro
  9. You need 5 medium sweet potatoes
  10. Take 3 tbsp butter
Steps to make ground beef with mash potatoes:
  1. begin with putting a large cooking pan with 1/4 of vegetable oil let it heat for a min
  2. Next add the ground beef seasoned with garlic salt,Goya seasoning (optional makes food taste way better my opinion gives it a color)and meat seasoning
  3. Mix it for like a couple minutes then turn the fuse a bit low close the lid and mix it every here and there let it cook for 20 to 25 minutes
  4. After that's done add the sliced tomatoes, onions, green bell peppers and the corn cook for 10 more minutes before turning it off
  5. Boil mash potatoes in a separate pan with water for about 40 min or so..
  6. ••Biggg tipp i recomend you peel potatoes cooks faster and less struggle•••
  7. When that's finished pour water out add butter mix for 2 to 3 minutes then turn off
  8. Your delicious meal is now ready

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