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Bangers and Garlic Onion Mash
Bangers and Garlic Onion Mash

Before you jump to Bangers and Garlic Onion Mash recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

We are very mindful that eating healthy foods can help us feel better in our bodies. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types plays a role in a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find wholesome foods for treats between meals. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Have a shot at eating almonds unless you suffer from nut allergies. As an all-in-one vitality booster, almonds offer many health rewards. These nuts contain plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. But once you eat almonds, you do not feel like you must sleep a while. Instead they will simply help your muscles and digestive system relax while also helping you feel less frustrated. Your emotional level is often lifted by just eating almonds.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to bangers and garlic onion mash recipe. To cook bangers and garlic onion mash you need 8 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Bangers and Garlic Onion Mash:
  1. Use 5 each potatoes
  2. Get 1 large onion
  3. You need 1 stick butter
  4. Take 1/4 cup beer
  5. Use 1/4 tsp garlic powder
  6. Prepare 1/2 cup milk
  7. You need 1 packages Brown gravy mix
  8. Use 1 Bangers (sausages)
Instructions to make Bangers and Garlic Onion Mash:
  1. Boil potatoes until fork tender.
  2. Mash potatoes with milk.
  3. Slice onion and carmalize in butter.
  4. Add onions and garlic powder to potatoes.
  5. Simmer bangers in beer until cooked through. Discard beer.
  6. Slice bangers on an angle and lightly fry.
  7. Make brown gravy according to package directions.
  8. Add gravy to bangers and cook for 2 minutes.
  9. Serve bangers over potatoes.

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