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Before you jump to Banana "Ice Cream" recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by making some simple changes.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. Even more crucial than wholly changing your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana "ice cream" recipe. To make banana "ice cream" you need 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Banana "Ice Cream":
- You need 4 ripe bananas
- Prepare 1/2 tbsp vanillia extract
- Take 2 tbsp fat-free milk
Steps to make Banana "Ice Cream":
- SLICE and FREEZE your super ripe bananas. It's really important to slice your bananas BEFORE you freeze them or you can burn out the motor in your food processor
- Place frozrn banana slices in food processor, add vanilla extract and 1 Tbsp of milk and blend away until smooth and creamy. You may have to add an additional Tbsp of milk if it?s too thick.
- You cold add additional ingredients for different flavors. We like to add 1 Tbsp home-made peanutbutter
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