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Before you jump to banana ice cream recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making a couple of small changes can positively impact day-to-day eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you currently eat lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to banana ice cream recipe. To make banana ice cream you only need 2 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook banana ice cream:
- Get 1 sliced FROZEN Banana
- You need 1 tbsp almond milk
Steps to make banana ice cream:
- blend the Frozen banana slices and milk til creamy immediately spoon in bowl
- makes soft serve u can also add cocoa powder to make chocolate banana ice cream
- enjoy
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