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Before you jump to Strawberry Banana Ice Cream recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of minor changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely purchase a lot of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to strawberry banana ice cream recipe. You can cook strawberry banana ice cream using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Strawberry Banana Ice Cream:
- You need 2 bananas
- Take 1/2 strawberries
- You need 1/2 tsp vanilla extract (if needed)
Steps to make Strawberry Banana Ice Cream:
- Cut up bananas into small pieces and put them in a ziplock bag. Then place in frezzer overnight or intill they are completely frozen.
- Take bananas out of freezer place in food processor or blender your choice.
- Cut up a few strawberries and put into food processor with bananas, this will soften up the bananas so they can blend easy. If not using fresh berries let thraw before cutting so no dairy will be needed.
- Serve.
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