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Banana Ice Cream
Banana Ice Cream

Before you jump to Banana Ice Cream recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some small changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely buy many items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Obviously, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to banana ice cream recipe. You can have banana ice cream using 3 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Banana Ice Cream:
  1. Provide 1 medium banana
  2. Provide 2 tbsp 2 tablespoons almond milk (or greek yogurt)
  3. Use 1/2 tsp vanilla extract
Instructions to make Banana Ice Cream:
  1. Slice and freeze banana over night or for 4+ hours
  2. Get out your blender and add greek yogurt (or almond milk) then add vanilla and the banana.
  3. Start blending the banana. It might be a little chunky at first, but it will become creamy.
  4. Eat it now, or put it in a container and freeze it for 2+ hours (for optimal texture)

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