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Healthy diary-free banana icecream
Healthy diary-free banana icecream

Before you jump to Healthy diary-free banana icecream recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.

One way to address this to begin seeing some results is to understand that you do not need to change everything at once or that you should completely eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to healthy diary-free banana icecream recipe. You can cook healthy diary-free banana icecream using 3 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Healthy diary-free banana icecream:
  1. Use 1 banana (optional: you can use 2 bananas)
  2. Use 1 fruits (berries preferably) and nuts OPTIONAL
  3. Use 1/2 tbsp flaxseed OPTIONAl
Instructions to make Healthy diary-free banana icecream:
  1. Frezze banana for few hours
  2. Peel the banana skin off. (Lol it looks so naked without its coat)
  3. Chop. Chop. Chop the banana into pieces
  4. Put it in a blender or a processor. I added some nuts in the process, but that's optional
  5. Ta-da. I decided to top it off wih some strawberries and nuts to flavour it.
  6. And flaxseeds to make more healthly. But that's completely OPTIONAl

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