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Honey Wheat Rolls
Honey Wheat Rolls

Before you jump to Honey Wheat Rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.

These better food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to honey wheat rolls recipe. To make honey wheat rolls you need 14 ingredients and 20 steps. Here is how you do it.

The ingredients needed to cook Honey Wheat Rolls:
  1. Get 1 1/4 cups plus 1 tablespoons warm water
  2. Get 2 teaspoons granulated sugar
  3. Take 2 1/4 teaspoons rapid rise yeast (1 envelope)
  4. You need 2 cups bread flout
  5. Provide 1 3/4 cup whole wheat flour
  6. Prepare 1 tablespoon cocoa powder, unsweetened
  7. Get 2 tablespoons butter, at room temperature
  8. Get 1/4 cup honey
  9. You need 2 tablespoons molasses
  10. Prepare 1 teaspoon salt
  11. Use Honey Glaze
  12. Get 1 1^2 tablesoons butter
  13. You need 1 tablespoon honey
  14. You need Pinch salt
Steps to make Honey Wheat Rolls:
  1. In a large bowl whisk together the warm water, sugar and yeast and let sit 5 minutes
  2. In another large bowl whisk together both flours, cocoa powder and salt
  3. Mix the butter into the flour mixture with a fork and make a well in the center
  5. Add the honey, molasses and yeast to the well and mix to form a dough
  6. Turn out onto lightly floured work surface and knead 10 minutes, form into a ball then place in a large nonstick sprayed bowl, cover with plastic wrap and let rise in a warm spot until doubled in size about 90 minutrs
  10. When the dough has doubled, turn it out on work surface and cut 9 even pieces
  12. Form into balls to make rolls, making a smooth ball
  13. Place on a parchment lined baking sheet
  14. Cover with plastic wrap and place in a warm spot until doubled about 1 hour
  15. Make Honey Glaze
  16. Combine butter, honey and salt and melt stovetop or in microwave just until liquid
  17. Brush each roll top with honey glaze
  18. Preheat the oven to 350. Bake bread 20 to 25 minutes until done. They will sound hollow when tapped. Serve with butter for spreading

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