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Sourdough Pita Bread
Sourdough Pita Bread

Before you jump to Sourdough Pita Bread recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

We are all aware that having healthy meals can help us truly feel better within our bodies. Whenever we eat more healthy foods and less of the bad ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be difficult when it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

While searching for a convenient healthy snack, don’t forget about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a amazing snack, however. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by most people. Yogurt unites wonderfully with nuts and seeds. It’s an easy way to reduce sugar while still enjoying a yummy snack.

A large assortment of easy health snacks is easily available. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to sourdough pita bread recipe. You can have sourdough pita bread using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Sourdough Pita Bread:
  1. Provide 1 Cup sourdough starter
  2. Provide 1 1/2 Cup kamut flour (or spelt flour, whole wheat)
  3. Get 1/2 Cup Rye flour (or rice, mashed potatoe)
  4. Provide 2 cup white flour
  5. You need 2 Tsp your favorite super seed(flax, chia, quinoa,sesame)
  6. Use 1 teaspoon sea salt
  7. Use 2 Tablespoon Olive oil
  8. Prepare 1 1/4 cup room temperature water (after boiling)
Steps to make Sourdough Pita Bread:
  1. Mix all dry ingredients first then add liquid. Slowly adding water to your mixing bowl while incorporate all ingredients together by hand. Knead your dough into a big smooth ball.
  2. Separate the dough into 4 equal parts and roll them into 4 smaller balls. Press down and roll the dough into 4 oval shape at about 1/4 inch thickness. Gently transfer the dough into 2 gallon size ziplock bags and allow them to rise at 90F oven(lamp only) for 6 hours or overnight on your countertop at room temperature about 65F.
  3. The next morning, heat your oven to 400 F degree. Transfer your dough onto a large metal non-sticking baking sheet. Bake 10 minutes on one side then 2 minutes on the other. You will see the bread puff up to form a large pocket. If no pocket forms, it still taste delicious.

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