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Before you jump to German Pumpernickel Bread for Bread Machine recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. If you presently are consuming lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to harmful chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to german pumpernickel bread for bread machine recipe. You can cook german pumpernickel bread for bread machine using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook German Pumpernickel Bread for Bread Machine:
- Get 1 1/4 cup warm water
- Take 1 1/2 tablespoon coconut or avocado oil
- Use 1/3 cup maple syrup or molasses
- Use 3 tablespoon cocoa powder
- Prepare 1 1/2 teaspoon salt
- Use 1 1/2 cup all purpose bread flour
- Take 1 cup dark rye flour
- Use 1 cup whole wheat flour
- Use 2 1/2 teaspoon dry yeast
Steps to make German Pumpernickel Bread for Bread Machine:
- Mix all the ingredients in the bread machine starting with the water and finishing with the yeast.
- Set the machine to 2lbs bread size basic program.
- Once the cycle is done, let the bread sit on the counter for 20-30 minutes before slicing and serving it.
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