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Before you jump to Pumpkin Banana Muffins (or Bread) recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
Enjoying healthy foods can make all the difference in the way you feel. We tend to feel way less gross after we increase our intake of healthy foods and decrease our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find wholesome foods for snacks between meals. You can spend several hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.
Whole grain meals are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains included in white bread.
A large variety of easy health snacks is easily available. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to pumpkin banana muffins (or bread) recipe. You can have pumpkin banana muffins (or bread) using 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Pumpkin Banana Muffins (or Bread):
- You need 3/4 cup whole wheat flour
- Take 3/4 cup all purpose flour
- Prepare 1 tsp. baking soda
- Provide 1 tsp. pumpkin pie spice
- Use 1/2 tsp. ground cinnamon
- Prepare 1/2 tsp. salt
- Take 1/4 tsp. baking powder
- Take 4 tbsp. unsalted butter, at room temperature
- Get 1/4 cup brown sugar
- Provide 1/3 cup honey
- Use 2 large eggs, at room temperature
- Provide 2 tbsp. Greek yogurt (or sour cream) at room temperature
- Get 1 tsp. vanilla extract
- You need 1 cup mashed banana (about 2 large spotty ones)
- Prepare 1 cup pumpkin puree
- Provide 1/2 cup mix ins of choice -chocolate chips, pecans, walnuts, etc
Instructions to make Pumpkin Banana Muffins (or Bread):
- Preheat the oven to 350°F. If making muffins, grease a 12 count muffin tin or line with parchment liners. If making bread, grease a loaf pan and place a piece of parchment paper into the pan, letting it overhang over the sides to easily lift out the finished loaf.
- In a medium bowl, whisk together both flours, pumpkin pie spice, cinnamon, baking soda, salt and baking powder until well combined. Set this aside.
- In a large bowl, using a hand mixer, beat the butter until it is smooth and creamy, then beat in the sugar until they are combined and fluffy. Beat in the honey, eggs, yogurt (or sour cream) and vanilla extract. When that is combined, mix in the mashed banana and pumpkin puree.
- Switch to a rubber spatula and add your dry ingredients to the wet. Mix with the spatula just until combined. Then fold in the mix in you are using. Do not overmix.
- If making muffins, fill up the muffin tins with batter. Bake for 25-28 minutes, until a toothpick inserted comes out clean. Let them cool for 10 or so minutes in the pan before transfering them to a wire rack to cool completely.
- If making bread, pour the batter into the prepared pan and bake for 50-60 minutes, until a toothpick inserted into the center comes out clean. Place the bread pan onto a wire rack and allow the loaf to cool completely.
- No matter what you decide to make, store them in the fridge for 4-5 days or you can freeze for later and enjoy!
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