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No knead bread
No knead bread

Before you jump to No knead bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets require much work and will significantly alter the way they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil can likewise be good for your skin because it is a superb source of vitamin E. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great alternative and will reduce any possible exposure to deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to no knead bread recipe. To make no knead bread you only need 5 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare No knead bread:
  1. Use 215 g bread flour
  2. You need 215 g wheat flour (or any other type)
  3. Provide 1/2 teaspoon yeast
  4. Take 2 teaspoons salt
  5. Take 340 g water
Steps to make No knead bread:
  1. Whisk together dry ingredients in large bowl.
  2. Add water and stir with strong spoon until a shaggy dough forms.
  3. Cover and let sit 12-18 hours depending on room temperature.
  4. Place on counter and pull skin of dough tight and pinch together excess, form into tight ball by dragging across counter, flour work surface minimally and keep hands wet to prevent sticking.
  5. Place parchment paper round in bottom of clean proofing bowl, cover and let proof for 1-3 hours until dough does not spring back upon touch.
  6. Preheat oven to 450°F with Dutch oven inside for half hour.
  7. Score top of dough with razor or very sharp knife, be quick and deliberate.
  8. Carefully pick up parchment paper and place in hot Dutch oven, spray a mist of water around oven and cover with lid.
  9. Bake 20-25 minutes covered and 5-10 minutes uncovered until desired color is reached, bread should be at least 105°F internally.

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