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Before you jump to Mango bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of people who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a few modest changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. Even though you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to toxic chemicals. Searching for a local supplier of fresh produce will give you the option of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mango bread recipe. You can have mango bread using 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Mango bread:
- Take 0.25 cup milk
- Use 1 cup wheat flour
- Take 1 cup maida or all purpose flour
- Provide Optional almond flour + Ragi flour
- Prepare 1 mango puree
- Take 1 banana mashed
- You need 0.5 cup jaggery
- You need Saffron rinsed in milk
- Get Raisins and cashews
- Prepare Cinnamon powder
- Provide Cardamom crushed
- Get 1 tsp vanilla extract
- Use 1 tsp baking powder
- Provide 0.5 tsp baking soda
- Prepare Pinch salt
Steps to make Mango bread:
- Wet ingredients: milk + mango purée + banana mashed + saffron milk mix well
- Now sieve dry ingredients to it. Add flour (all specified flours)+ jaggery + raisins + cashews + crushed cinnamon and cardamom. Add baking soda + baking powder + pinch salt.
- Now mix the batter and pour it in a cake mould
- Preheat the oven to 350 deg F in the beginning and place the mould and bake for 1 hour 10 minutes. Serve it once cooled.
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