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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably purchase lots of items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
Evidently, it’s not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to banana bread recipe. You can cook banana bread using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Banana Bread:
- Provide 2 bananas
- Use 1/4 cup honey
- Get 1 egg
- Use 2 tbsp almond milk
- Get 1 tsp vanilla extract
- Provide 2 cup whole wheat flour
- You need 1 tsp baking soda
- Use 1/2 tsp salt
- Prepare 1/4 cup Greek yoghurt
Steps to make Banana Bread:
- Put all the ingredients into the bowl
- Use a mixer to mix them well for 4 minutes
- Preheat the oven to 350F
- Spray the loaf pan with organic olive oil
- Put the mixture into the loaf pan
- Bake for about 45 minutes
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