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Vegan Whole wheat-Oats- Banana Bread
Vegan Whole wheat-Oats- Banana Bread

Before you jump to Vegan Whole wheat-Oats- Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of simple changes.

Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Evidently, it’s not difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to vegan whole wheat-oats- banana bread recipe. To cook vegan whole wheat-oats- banana bread you only need 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Vegan Whole wheat-Oats- Banana Bread:
  1. Prepare 4 Medium Size Ripe Bananans
  2. Take 1 1/2 Cup Whole wheat Flour
  3. Provide 1/2 Cup Quick Oats
  4. Get 3/4 Cup Sugar
  5. Use 1/2 Cup Canola oil
  6. Get 1 Tsp Vanilla Extract
  7. You need 1/4-1/2 Tsp Cinnamon Powder
  8. Get 1/4 Tsp Nutmeg Powder (Optional)
  9. Take 1 1/2 Tsp Baking Powder
  10. Use 1/2 Tsp Baking Soda
  11. Take Pinch Salt
  12. Use 1/2 Cup Shelled Walnuts
  13. You need 1/4 Cup Chocolate Chips or Chocolate Chunks
Instructions to make Vegan Whole wheat-Oats- Banana Bread:
  1. Preheat oven to 350 F. Meanwhile grease a loaf pan with some butter or Oil spray.
  2. Take bananas and sugar in a large mixing bowl. Mash them with spatula or you can use hand blender. Mash them until sugar completely dissolves and incorporates.
  3. Now, add oil, Vanilla extract to the banana mixture. And mix them well.
  4. In a medium bowl, measure and sieve the flour with baking soda, baking powder, cinnamon powder, nutmeg powder, salt.
  5. Now, transfer the dry ingredients to the banana mixtures.
  6. Using folding-cut-folding method, mix the whole mixture.Do not over mix.
  7. After everything mixed evenly, incorporate walnuts and chocolate chips, and again mix everything.
  8. Transfer this into the greased loaf pan.
  9. Bake at 350 F for 30-40 min. or until toothpick inserted in the bread comes out clean.
  10. Transfer the banana bread on cooling rack and let them cool for 10 min.
  11. Slice them and serve warm with hot cup of coffee or tea.
  12. This can be stored in the refrigerator in an airtight container for longer period of time.

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