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whole wheat sourdough bread
whole wheat sourdough bread

Before you jump to whole wheat sourdough bread recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.

Healthy eating encourages a feeling of well being. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Deciding on healthier food choices can be challenging if it is snack time. Shopping for snacks can be a struggle because you have countless options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.

If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Whole grains are usually better than highly processed grains included in white bread.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to whole wheat sourdough bread recipe. To cook whole wheat sourdough bread you need 14 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare whole wheat sourdough bread:
  1. Use starter: Feed starter
  2. Take 1 cup bread flour
  3. Prepare 1 cup water
  4. Use 3/4 cup sugar
  5. Take 3 tbsp instant potato flakes
  6. Prepare bread
  7. Provide 2 cup starter
  8. Take 1/2 cup canola oil
  9. Prepare 1 cup sugar
  10. Take 5 cup white bread flour
  11. Get 5 cup whole wheat bread flour
  12. You need 1 cup ground flaxseed
  13. Use 3 cup water
  14. You need 2 tbsp salt
Instructions to make whole wheat sourdough bread:
  1. feed starter
  2. mix well and cover for 8 hours
  3. mix well and put unused starter in refrigerator
  4. mix all bread ingredients well
  5. cover with plastic wrap
  6. let rise 10 hours
  7. knead gently on floured surface. dough should be soft.
  8. form in loaves in 4 loaf pans
  9. cover with plastic wrap
  10. let rise five hours
  11. bake at 350 for 30 min or until done

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