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Before you jump to Honey Wheat Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly related to poor eating habits. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making a couple of modest changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to honey wheat bread recipe. You can cook honey wheat bread using 11 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to prepare Honey Wheat Bread:
- Use Yeast
- Provide 1 1/2 tsp quick yeast
- Get 1/2 tsp white sugar
- Get 2 tbsp warm water (110° F)
- Prepare Dry ingredients
- Get 3 1/2 cup whole wheat flour
- Get 1 tsp salt
- Prepare Wet ingredients
- Take 1/4 cup butter-flavored vegetable shortening
- Take 1 cup warm water (110° F)
- You need 1/2 cup honey
Steps to make Honey Wheat Bread:
- mix yeast ingredients in bowl of stand mixer and let sit for 15 minutes
- add dry ingredients, then add wet ingredients
- mix on low speeds until all ingredients are incorporated
- mix on medium speed for 3-4 minutes
- remove dough from bowl and knead by hand on a clean dry surface for an additional 3-4 minutes
- grease bottom of large bowl with 1-2 teaspoons vegetable oil
- place dough in bowl, turn to coat with oil and cover with a damp cloth
- place in warm space to double in size (about 1-1&1/2 hours)
- grease and flour a 9x4 inch loaf pan
- after dough has doubled in size, punch down to eliminate bubbles, shape into loaf and place in greased loaf pan
- sprinkle with dry oats and press into dough
- place in warm area and allow to double in size again (about 1-1&1/2 hours)
- pre heat oven to 350° F
- bake for 30 minutes on bottom rack
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